Physical Education
Designed for structured revision, not random memorisation.
Decks
GCSE Physical Education 01 — Fitness and Body Systems
Topics include The Skeletal System: Structure and Function, Joints and Movement Types, The Muscular System: Structure and Action, Movement Analysis: Levers, Planes, and Axes, The Cardiovascular System, The Respiratory System and Gas Exchange, Energy Systems: Aerobic and Anaerobic, and Components of Fitness.
GCSE Physical Education 02 — Health and Performance
Topics include Health, Fitness and Well-being, Sedentary Lifestyle and Consequences, Diet, Nutrition and Energy Balance, Classification of Skill, Mental Strategies: Goals and Arousal, Guidance and Feedback, Practice Structures, and Socio-Cultural Influences on Participation.
GCSE Physical Education 03 — Practical Performance
Topics include Component 3: Practical Assessment Criteria, Technical Accuracy & Movement Analysis, Classification of Skills, Applied Biomechanics, Skill Acquisition & Guidance, Sport Psychology: Preparation & Processing, Sport Psychology: Ethics & Conduct, and Tactical Principles: Attacking.
GCSE Physical Education 04 — Personal Exercise Programme (PEP)
Topics include PEP Structure, Planning and Safety, Goal Setting (SMART Targets), Principles of Training (SPORR & FITT), Fitness Testing: Principles and Protocols, Specific Fitness Test Protocols, Aerobic Training Methods, Anaerobic and Power Training Methods, and Strength Training and Biomechanics.